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Day Hike Destination: Mount Sanitas

by Courtney Holden 28. July 2010 04:49

Planning a quick trip to Boulder? Looking for a quick hike that will give you a gander of the city from above? May I make a suggestion?

Mount Sanitas is a three mile loop that will have you back at the base in 2-3 hours. You’ll gain 1,255 feet of elevation in that short distance, so be prepared to sweat and breath heavy, but the path is well-traveled, so heavy hiking boots aren’t necessary. Bring water to quench your pallet and to use as an excuse to rest (“Hey, we’d better stop for a second to rehydrate” sounds better than “I’m tired and need to take a break.”).

Sanitas is a popular trail among the locals, many of whom hike it every day. Don’t get discouraged if a woman with chiseled abs in spandex runs past you, easily gliding up the rocky assent, on her warm-up before a 50 mile bike ride and three mile swim. She’s from Boulder; these people are machines.





The Flatirons off in the distance.




Tennis shoes suffice for a well-worn trail.



Big mountains tower to the west.



I sometimes pretend that I know what I'm doing with a camera.



View from the top.



Looking south.

Lemond of Le Monde de Cycles

by Courtney Holden 21. July 2010 04:31

So Greg Lemond is kind of a big deal in the world of cyling (that’s what le monde means in French, by the way). He’s won this big race in France a few times, and he’s quite fond of the color yellow--he wears it any chance he can get.

And on August 21, according to KKTV, he’s coming to Colorado for a bit more two-wheeled fun, this time with the Tour de Cure Colorado. So whether you’re a Lance prodigy or you’re just proud to have recently put away the training wheels, here’s your chance to ride with Lemond, l’homme soi-même (the man himself) in the peloton.

The Tour is a fund-raising event for the American Diabetes Association. Courses of varying lengths will wind their way through and around Estes Park. The 20K (12.5 miles) family & fun ride, 50K (31 miles) ride, 100K (62 miles) ride, and century (100 miles) ride cater to many different fitness levels. Registration is currently $25, $35 on Event Day. There is also a fundraising minimum of $200. For more information, visit the Tour de Cure website: www.tourdecurecolorado.com.

Brushfire Prairie Tales

by Courtney Holden 9. July 2010 23:06

Camping is fun. Campfires are great. And who doesn’t love a good s’more? But take heed. Fires start easily Colorado’s dry terrain. Following a few very basic guidelines will keep you and your family safe. I’ve included some necessary cautions provided by the Loveland Connection, as well as provided links to more in-depth information.

• Never take burning sticks out of campfires.
• Properly extinguish all campfires: allow wood to burn to ash if possible; pour enough water on the fire to drown all embers, not just the red ones; stir campfire ashes and embers with a shovel.
• Properly dispose of lit cigarettes.
• Be aware of fire restrictions (and follow them).

Don't let carelessness char beautiful expanses like this. Photo courtesy of Greg Thow from Denver Digital Photography.

For more tips visit:

General campfire information: Smokeybear.com
For backcountry fires: RMNP.gov
Recreational activities that involve fire: The Loveland Connection

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Rocky Mountain Adventure | Rocky Mountain Trip Planning

You Can't Go Wrong With Caution

by Courtney Holden 4. July 2010 20:41

The weather may be warming up and snowy terrain may have decreased significantly, but remember that dangerous conditions can still exist at higher altitudes.

The trek to the summit of Longs Peak, for example, still has snowy patches in some areas, so while snowshoes may not be necessary, caution certainly is. Just two days ago, a hiker fell 150 feet from the Narrows section of the peak. Park rangers rescued the 28-year-old male who was conscious and in stable condition when reached, but he still sustained numerous injuries. Read the full story at the Estes Park Trail Gazette.

Some tips to remember when going for a hike, even something far less strenuous than Longs Peak:
1. Always carry the Essentials, a list of items to never hike without.
2. Tell someone where you’re going to be hiking and actually go there, and when to expect you back. Even if plans change, leave a note in your car so that authorities will know where to look if you’re not back within five or six hours of when you expected to be.
3. It’s best to hike with a friend. Not only do you have someone to talk to as the miles go by, but there’s someone to help if something goes wrong.

Josh Kennedy and Josh Allen climbing Longs with the necessary gear. Photo by Brian Martin on Flickr: BrianMartin926.

A Walk in the Park (That’s NOT Just a Walk in the Park)

by Courtney Holden 23. June 2010 23:33

Hikemasters at Estes Park’s YMCA of the Rockies know what they’re doing when they’re out in the wild. Here, Tony Klodd, who’s been to the top of the only 14,000 foot peak in Rocky Mountain National Park (many times), and seen the views from all of the 13,000 foot peaks as well, describes one of his favorite hikes.

Tony Klodd, Hikemaster extraordinaire.

It’s long and steep, a grueling 20+ mile day-long excursion, but once completed, you can boast that you have conquered the Mummy Marathon.

In his own words, Tony dishes out the details.


First of all, start early in the morning, actually aiming for a midnight departure is a good plan. For the Mummy Marathon, you start by parking one vehicle at the Lawn Lake Trailhead and driving the other vehicle up Fall River Road to the Chapin Pass Trailhead. You start steeply up on a trail through the trees for a while, passing some pretty puddles and eventually arriving at the base of Mount Chapin. Here, you depart from the trail and ascend talus (freedictionary.com: A sloping mass of rock debris at the base of a cliff) to the top. At this point, it should will probably be quite cold and dark. Descend the northeast side of Chapin, and ascend the southwest side of Mount Chiquita. Once here, descend and ascend again to reach Mount Ypsilon. At this point, the sun will likely be newly risen or rising. This is a good spot for breakfast. Afterward, descend the northeast side of Ypsilon, which should put you on the ridge between Ypsilon and Fairchild. There are some big rocks on the top of this ridge, and early on in the season, there is a lot of snow on the southeast side. The northwest side is cliffy. If the snow on the southeast side has melted out, the easiest route is to skirt the ridge itself a bit by going down beneath the bigger rocks on the top. Otherwise, the top of the ridge itself is not too difficult to navigate. Once across the ridge, reach the top of Fairchild by making your way through talus and boulders. Next, make your way down the more gradual northeastern slope of Fairchild to the saddle between it and Hagues Peak. Head over to Hagues at this point. This step can be exciting if it is done early on in the season--you’ll be forced by snow to stay on the very edge of the southwest ridge of Hagues itself, which is very cliffy on the northwest side. Once on top of Hagues, descend to the north to Rowe Tarn and a spectacular view of Rowe Glacier. At this point, cross the Rowe Tarn outlet. This could be potentially hazardous if the snow over the outlet is weak. However, later on in the season, the snow over the outlet completely melts out, revealing talus that is easy to walk across. Ascend talus to the north to arrive at Rowe Peak to the left. It might look like Rowe Peak is to the right, but that lump is actually unofficially named Gibraltar Mountain. Cross a weird foreign plateau to reach an insignificant pile of rocks to the north that is called Rowe Mountain. At this point, head back the way you came until you are almost at the summit of Hagues again. Skirt around the summit to the east here, and then head southeast to the saddle between Hagues and Mummy Mountain. Once you reach the top of Mummy, your task is complete, and now you just have to find your way back to the Lawn Lake Trailhead.

Emily Cox, Paul Garrett and Tony Klott--a trio of hiking fiends.

Descend the gradual southeast slope of Mummy until you reach a little meadow where you will hopefully find some cairns (freedictionary.com: a mound of stones erected as a memorial or marker) leading you into the woods. If you cannot find them, head down into the woods anyway, and try to find the Black Canyon Trail. There is much potential for getting lost here. Once on the Black Canyon Trail, take it northwest until you reach the intersection with the Lawn Lake Trail. Take this south for a long time until you finally arrive back at the car that you parked at the Lawn Lake Trailhead. Drive back up Fall River Road to retrieve the other car at the Chapin Pass Trailhead, and continue up to the Alpine Visitor Center, where you can then take the two-way highway back to wherever you are based. Be careful not to fall asleep on the drive back, since it will probably be at least 6:00 pm by this time.

What you’ll need: No technical equipment is required, but many standard pieces of hiking equipment are. Take a minimum of three liters of water if you have a purifier. Otherwise, take five liters. Rowe Tarn is the only source of water along the route. Hiking boots, rain gear, food, extra jackets, a first aid kit, map, compass, gloves, sunscreen, headlamp, camera and sunglasses are a must. Hiking poles will probably be a pain for most of the trip, since you are mostly walking on talus and boulders, but if you want to take them along for the brief trail at the beginning and the Lawn Lake trail at the end, then go for it.

Why he likes it: It’s very long, so you get to spend a lot of time with your friends; there are great views of many mountains as well as a glacier and a tarn, you get to visit a lot of peaks, there are a lot of rocks to walk over, it's far away from everything, and it's great exercise.

Favorite trail food: The kind that minimizes prices, maximizes health, minimizes weight and does not spoil or melt. You also don't want something that is too heavy for breakfast to make sure that you don't throw it up under the exertion. Take a lot of carbohydrates and protein. I like granola bars, bananas, peanut butter and jelly sandwiches, rice crispy treats and cookies.

*Disclaimer: You need to be in excellent shape, hike with other people and must carry the ten essentials. Read Tony’s description as inspirational, talk with some friends, contact the hikemasters ( or call “Quarter-Mile Ken” Teselle at 970-586-3341 ext. 1129) at the YMCA and then consider actually doing it.